You will certainly be assured of sufficient exercise to get the blood flowing. depending on how fast you "exercise", the flowing blood may be internal or external.Is it safe to say that filming an exercise video on an active, busy rail line is, perhaps, a BAD idea?
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Has something been removed from this thread? What video are you guys talking about?
Must have been doing "crunches".
It was like the old lady in LA, (IIRC this was over 40 years ago), whose car got hit by a train and she survived. When asked what she was doing on the track with the signals flashing and crossing gates down, she replied, "I thought it would swerve out of the way. Don't those things have steering wheels?"
Oh that is just wrong! You are a sick man Bob.
I must be too because it made me laugh.