Good morning. 68° and foggy. Forecast 85° and sunny!
The Orioles face their biggest challenge, the four game series at Tampa Bay. Good Luck Birds!
Fun Facts: The Yankees are in Last Place in their conference, with a 50 - 47 Record. The Mets are Not in Last Place in their conference, with a 45 - 50 Record. (Washington with a significantly worse record is locked into last in Conference).
Baltimore is in first place when measured against the rest of the American League, Oakland is in Last. Atlanta, is first in the National league, Colorado is last.
When measuring all 30 MLB teams, Atlanta is first, (Baltimore is second), Kansas City is 29th. and Oakland is 30th.
Started my at home weight training program yesterday, utilizing my new adjustable bench. 1 set, 3 reps, five exercises, 5 lb dumb bells. easy peasy. Damn I hurt this morning. Need a whole lot more work. Meanwhile, my weight dropped below 146 yesterday. Haven't been that light since sometime in high school. Not sure that is a good thing, although I'm still "average" according to the BMI standard.
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Your BMI is 20.3, indicating your weight is in the Healthy Weight category for adults of your height. BMI is a screening measure and is not intended to diagnose disease or illness". (CDC)
Which brings up another question,
If BMI is a screening measure, and is not intended to diagnose disease or illness, why the big deal, if one is outside the Healthy Weight range? Curious minds want to know.
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CSX 1973, the "Chessie" Heritage unit, leads I032-10 through Holmes, PA - Steph Sams photo.