I've used Dremel's high speed steel cutters in 1/8" and 7/32" diameters chucked in a Dremel flex shaft with good results. The cutters ain't cheap (but neither are quality end mills) and are usually easy to find at Home Depot, Menards or Loews. What ever you use, wear safety glasses at the least or better yet would be safety goggles. Metal chips come off of a high speed cutter with a lot of velocity and what you don't need or want are a bunch of metal chips in your eyes. Grip your frame tightly in one hand (a vise would be better) and the flex shaft/Dremel motor tool in the other hand. Hold it with authority by the way, and then go slow. Small bites. If your not careful, the bit can get away from you. If your careful, it'll cut through the metal like butter. Bear in mind the bit probably won't be worth much after your done...they dull pretty quick.
Good luck and I hope this helps if you haven't already done it. Just remmember to go slow and take your time.